BLOGS

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Solar Plexus (Activating Body Harmony – Healing through Chakras)

Part 3 of 7 – Solar PlexusWelcome to part 3 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series we dive deeper into understanding how to create harmony between the chakras, so we experience improved levels of health, awareness and consciousness. We achieve this by using yoga postures, and some simple, yet highly effective body movements with an intention to release the blockages from our chakras and …

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Sacral Chakra (Activating Body Harmony – Healing through Chakras)

Activating Body Harmony – Healing through Chakras Part 2 of 7: Sacral Chakra Welcome to part 2 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series we dive deeper into understanding how to create harmony between the chakras, so we experience improved levels of health and consciousness. We achieve this by using yoga postures, and some simple, yet highly effective body movements with an intention to release …

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Base Chakra (Activating Body Harmony – Healing through Chakras)

Activating Body Harmony – Healing through Chakras 7 Blog Series Part 1 of 7: Base Chakra Chakras are the main energy centres that run through our body. Activating Body Harmony is all about creating harmony between the chakras, so we experience improved levels of health and consciousness. We achieve this by using yoga postures, and some simple, yet highly effective body movements with an intention to release the blockages from our chakras and infusing them …

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Paving The Way To Manifesting The Perfect Relationship

Paving The Way To Manifesting The Perfect Relationship Everyone dreams of a perfect relationship. Most of us spend our life in hope of finding our perfect partner who will love us and fulfil all our heart’s desires. It seems that only some of us are ‘lucky’ enough to meet our perfect partners whilst the rest of us end up in conflict, misunderstanding and heart-break. Have you ever felt that? Or perhaps you have that friend who’s always …

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Conscious Parenting

Conscious Parenting: 3 Ways To Discipline Your Children In recent news, I read an article that reported how a 13-year-old girl had jumped to her death. Her father publicly humiliated her by posting an embarrassing video online to try and teach her a lesson in how he thought she should behave. Reading that article highlighted for me the importance of the balance in educating our children whilst disciplining them, without shame. Of course as parents, …

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Tired of counting calories?

Summer is upon us, which means you have either reached your beach body goal or fallen off the bandwagon. No matter where you are geographically, summer around the world moves us mentally or physically to prepare our “beach bodies”. However, summer is a season that graces us periodically, whereas our body’s health and consciousness is what brings a variety of experiences throughout the seasons. Come rain or shine our body’s physical well being dictates our lives on a daily …

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How Can Working On You Upgrade Your Relationship?

You’re in love… or at least you are until your partner does something to upset you! Have you found yourself having the same argument or complaints over and over again with your partner? What If, I could show you that the traits or habits you dislike in your partner are merely a reflection of traits you dislike in you?! Most of us have grown up hearing that relationships take work, that both parties must be willing …

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Learn To Forgive For Good

5 simple steps that’ll teach you how to forgive for good Most of us have probably experienced a situation where we feel that we have been wronged, hurt or treated unjustly. The event leaves a scar in our subconscious that continually and subtly reminds us of the wound, making it difficult for us to move forward. The truth about forgiveness is that its not for anyone else-its about you. For me, forgiveness means  letting go …

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Are You Losing Faith?

Everything on this planet is cyclical. It comes and goes – weather, seasons, days and nights. Same goes for our challenges. Sometimes life is flowing and everything is working out. Other times it’s stuck and nothing works. Sometimes nothing moves us and other times we flip on a simple comment. Riding the wave of these cycles is the key to living an awakened life. Thousands of people who experience The Awakening come there with hope. Hope that …

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health and wellbeing

Are The Emotions You Are Feeling Truly Yours?

Science tells us that we are all made up of energy. This means that we follow the laws of energy. As energy contains information, whatever is said or felt around us, has an impact on us. For example, if you enter a room, where people are celebrating, you will start to feel the mood of everyone else. However, entering a room where a heated argument took place earlier, you would be able to still feel …

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Accessing Inner Peace!

3 Steps to Access Inner Peace Consciously we all want a healthy body, perfect relationships and an abundant life. Somehow things don’t work out the way we planned. Pain and poverty get in the way of our peace and happiness.We begin to delay our peace by putting conditions on it.“When I move from this place, I will find peace”.“When I meet my perfect partner, my heart will be at peace”.“Only when I am earning an ‘x’ …

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How Do You Deal With A Conflict?

Have you ever witnessed a conflict at work? Or have you ever been in a conflict with someone in general? Conflicts aren’t very uncommon in our personal lives, work or businesses. No matter where it occurs, you’ll be surprised to know that it follows the same Principle of Awakening, “Everything Is Energy”. So, according to the principle, our thoughts are energy or vibration. When there’s a conflict, the reason usually lies in the difference in the thought form. …

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Are You Willing To Trade Loneliness With CARE?

Since I was 14, I was lonely. There was a sense of restlessness inside me. You know that weird kind of emptiness that is there no matter where you are. The one where you erroneously think if you move home, change job, get married, have children, win the lottery, go on holiday or even meditate, will go away.I changed pretty much everything in my life yet the sense of loneliness remained.  So for the next 20 years, I …

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Money Isn’t The Root Of All Evil

Money Is Not The Root Cause Of All Evil, Lack of love is! The top secret you must know to have more money “Let us not be satisfied with just giving money. Money is not enough, money can be got, but they need your hearts to love them. So, spread your love everywhere you go” – Mother Teresa As an awakening facilitator, I have seen countless people who come to me to get help in improving …

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Is Comparison Killing Your Spirit?

This week has been very insightful for me as I facilitated many clients. I kept hearing how life is not where they want it to be, how they should be doing more or how they haven’t achieved what they should have by now. The funny thing is that no matter how much they have achieved or done, the critical voice in their head keeps reminding them how other people are more ‘successful’, ‘sorted’ and ‘happy’, …

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Sidra's Land

Journey Into Your Own Soul

I have a confession to make! I have been going through a challenge which I usually label as OCD – Obsessive Communication Disorder. When I dived deeper into it I realized that it was the fear of being alone. Not having anyone to be with. Have you ever felt that feeling? That feeling where you are too scared to be with yourself so you fill your physical life with lots of things. Books, movies, clients, …

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Secrets to Youth: 3 Steps to Rejuvenate your Body

Recently, the famous singer, Tina Turner, got married at 73. I felt happy that she was still pursuing her dreams, and living the life she felt she deserved. I personally come from a culture where life ‘ends’ for people by the time they reach 50 – their bodies start to give them trouble and they start to complain about how their memory is giving up on them. Hearing someone getting married after that age was a completely new concept for …

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Your life is not a DIY project.

3 ways you can have more support in your life. ‘I have nobody to rely on’, ‘ there is no one to take care of my business’, I often hear these words from many of my clients who find life challenging because they feel they are on their own. They feel isolated and lonely, even though on the surface, life is normal with work colleagues, partners, friends, family or kids. But deep inside there is …

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Why Being Courageous Matters

So many things are changing around us, the change in the weather, the globe..yet there’s one thing that remains constant which is the fear of change. It stops people from moving forward in life. Luckily, there’s an antidote to fear and that is “COURAGE”. It doesn’t mean that we don’t feel the fear, it simply means that we don’t let the fear get in the way of us and our dreams. David Hawkins in his …

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Is Your Life Changing The Way You Want It To?

Change isn’t always comfortable… yet it’s worth it! As you are on the journey of awakening, you know one of the key Awakening Principles is Growth Is Inevitable. After witnessing thousands of people experiencing The Awakening, I know you can’t possibly be in this vortex and have your life stay the same way. The Awakening wakes you up to your truth and this truth has the ability to change your life. Once this truth touches …

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Struggling to move forward in life?

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Want To Change The World?

Surely there’s something that can be done to protect the innocent… How can we avoid bad things from happening? Recently, the news has been filled with reporting natural disasters, people being burnt alive in the name of honor and innocent children being shot in the name of religion. When we hear news like this it makes us wonder where humanity is heading towards. We think “surely there’s something that can be done to protect the …

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Decisions! Decisions! Have you made your decision yet?

INSPIRATION “It is in your moments of decision that your destiny is shaped” ~Tony Robbins The Awakening LIVE EVENTS, were known for delving deep into the spirit world and exploring various topics showing up in our lives. One of the questions I got asked was around decisions… “If things are not working and you have been trying for years, how do you know when to move on?”  I answered that question with my favourite story. …

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