Solar Plexus (Activating Body Harmony – Healing through Chakras)
Part 3 of 7 – Solar PlexusWelcome to part 3 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series we dive deeper into understanding how to create harmony between the chakras, so we experience improved levels of health, awareness and consciousness. We achieve this by using yoga postures, and some simple, yet highly effective body movements with an intention to release the blockages from our chakras and …
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